Vanilla Against Stress :  Vanilla essential oil is the absolute vanilla after steam distillation of the oleoresin. The latter is obtained by direct extraction of vanilla beans dried in ethanol, which will therefore have a viscous texture distinguishing it from essential oils. Many properties are attributed to vanilla, for depression, stress, low libido and insomnia. Vanilla is also known to help digestion against bloating. Used in cosmetics, Vanilla regenerates the skin, cuticles and hair. The Latin name is Vanilla Planifolia or aromans, and the distillation part is the vanilla bean.

It seems that the breath of perfume promotes the production of alpha waves in the brain, a state of relaxation and well-being. This is also the type of wave favored by deep relaxation meditation. People who are nervous and often stressed should mix 20 drops of vanilla essential oil with 300 drops of an unscented skin lotion or cream. Apply a little of this preparation to the underside of the face and under the nostrils, to facilitate breathing. Another way is to bring pure and natural vanilla extract with you. Breathe in the smell of vanilla when you feel anxious or stressed.

Vanilla essential oil is mainly used dermally at 5% for cosmetic but therapeutic purposes. Diffusion and oral use are also used. Essential oils are not recommended for pregnant and nursing women and infants under 3 years.

Vanilla essential oils include vanillin and vanillic acid.

Its different molecules give it the following main properties

Nervous rebalancing, psychostimulant, relaxation +++: The essential oil of vanilla is known to act on the psycho-emotional level. It is indicated in case of anxiety, depression, or sleep disorders to use vanilla essential oil.

Aphrodisiac++ : as a nervous balancer, vanilla essential oil is used as an aphrodisiac in case of sexual fatigue.

Carminative, aperitif + : The essential oil of vanilla brings beneficial qualities for the digestive system. It allows to facilitate the bowel movements by supporting the gases.  It tones up the digestive system and stimulates the appetite.

Skin regenerating +++ : Vanilla essential oil has skin regenerating properties. It helps to fight against dull, dry and damaged skin.

Perfume : Vanilla essential oil is used to make cosmetics or even to make perfume. Moreover, the dosage is low, it is widely used in cooking to flavor the preparations

IN CASE OF DEPRESSION

Easy to use

Suitable from 3 years and more. When diffusing, pour the number of drops of vanilla according to the instructions of the diffuser. Diffuse for up to 30 minutes.

Vanilla essential oil will be effective in this case but if you have Neroli essential oil, it will be even more effective.

By cutaneous way, 1 drop of Neroli in 4 drops of vegetable oil to apply on the inside of the wrist and the neckline (on the chest), morning and evening. Take a one week break after three uses.

IN CASE OF ANXIETY, STRESS

Easy to use

Suitable for ages 3 and up.  By applying on the skin, dilute 1 drop of essential oil in 20 drops of vegetable oil and apply on the solar plexus for example.

Vanilla and its delicate aroma are excellent against stress, but in this regard we can count on an essential oil of reference, the Petit Grain Bigarade.

Inhalation: Place 1 drop of pure in the wrist and inhale deeply, 3 times a day, until improvement. Take a break after three weeks of use.

In diffusion: pour the number of drops specified in the instructions. Diffuse for up to 30 minutes.

Other famous vanilla applications

Vanilla essential oil is mainly used for nervous system stimulation, relaxation and balance. It is very often used in cosmetic preparations even in cooking because of its sweet aroma.

Damaged or dry skin will appreciate its repairing properties and its killing properties will help to alleviate problems. For most of the following uses, it will be effective, but not necessarily the best essential oil.

Therefore, we show you the best alternative for the following problems.